According to a survey by the National Center for Health Statistics, the average number of sex partners for female adults 20 to 59 is four while for men it’s seven. Whether you have a casual sexual partner or have been married for years, mistakes in sex are bound to happen.
This guide will go over some of the most common mistakes you might be making. Keep reading to learn what they are so you don’t repeat them.
1. Forgetting About Foreplay
Improving your sex life might seem hard but by correcting a few mistakes you and your partner will start to notice a difference in no time. If you’ve been rushing through foreplay or ignoring it completely this could be negatively affecting your sex life.
It’s important to start sex outside of the bedroom. This means that doing things like hugging and kissing or simply caressing before the act can help your partner feel more satisfied.
2. You Don’t Talk About What Excites You
Talking about sex is a big part of improving your sex life. It sounds counterintuitive but it does help.
You and your partner need to talk about the things you like and don’t like. Talk about what turns you on and ask your partner to talk about what helps them get off.
The biggest mistake you can make is staying quiet when things are feeling off.
3. Not Being Open to Trying New Things
The key to good sex is being open to trying new things. The same routine in the bedroom can get boring fast, so it’s important to be willing to change things up as you learn more about yourself and your partner.
Consider trying different sex positions as this can help you find new levels of pleasure. You should also think about buying sex toys. Discover more about new toys here.
4. Focusing on the Climax
While everyone loves a good ending this can lead to problems in the bedroom. Orgasming is great but focusing too much on that part of sex can create more pressure and take away from the pleasure of what sex should be.
Taking things slow and taking time to enjoy every moment during sex is the best way to make it better for both you and your partner.
5. Ignoring the Emotional Component
While a big part of sex is the physical aspect of it, there’s an emotional component to it that shouldn’t be ignored. Intimacy often requires an emotional connection that can enhance the physical part of sex.
Many people feel that they can be more vulnerable physically when they’ve developed a trusting relationship with their partner. Don’t ignore this part of sex if you want your relationship to improve.
Stop Making These Mistakes in Sex
You can make many mistakes in sex that’ll put a damper on your sex life and relationship. Make sure that you aren’t ignoring foreplay and remain open to trying new positions and toys to improve your sex life.
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