Take care of yourself as a professional gamer

posted by Chris Valentine

Sheer hard work and exceptional talent can get you to see your childhood fantasy come to pass. The exponential rise of eSports has seen a surge in the individuals who earn a living by playing their favourite games.
A journey of a thousand miles starts with one step. The choice to pursue professional gaming is a step in the right direction. You will need a lot of hard work and perseverance to get to the top. Even as you embark on this journey, your wellbeing is important. Here are some tips to take care of yourself.


Pro gamers hardly work in isolation. You’ll soon join such a community. It should serve your needs because at the end of the day you want to be part of something that adds value. Visit to gain entry to one such community. As you engage in the community beware of cyber bullying. This may derail your focus and your results will nose dive. It might also influence your personal security.

Physical health

Learn to take breaks in between your gaming sessions. Given that it is now more than just fun, a lot of physical intensity will be placed in the game. The only way to get the best from your body is by remaining as fresh as possible.

Do not spend the whole day behind the screen either. This will do a great disservice to your eyes. encourages gamers to take part in physical exercises to keep in good shape and get optimal results from their bodies.

Keep your console safe

We live in a society where everyone wants to get to the top and they will do anything and everything to get there. Your console can be a target for your competitors. Make sure you have full awareness on its location and safety.

Take time to do needful maintenance once in a while. If it is in good shape, then it will serve you better. At or you can get insurance for your console. They offer great deals that meet the needs of different players. Then you can rest easy.

Your income

Just like any other career, pro gaming starters don’t earn as much as they would love to. You will have to make do with the little that you get. Make a budget and cut on your expenses where possible. Upgrade your gaming console with some of your earnings. With time your talent will grow and with this the income will increase. Keep at it. You’ll get to your desired destination.


Having time for friends and family is very essential. Your mental wellbeing depends on it. Shutting them out will cause you more harm than good. Don’t fall into this trap for whatever reason. Build a life outside your gaming world. In any case we are social beings and we tend to perform better when we are surrounded by people who care for us.
Keep these tips in mind as you set your eyes on the top price. Put in the hours of practice and be mindful of yourself and others around you. All the best in your gaming endeavours.

You may also like