Wellness

The Amazing Benefits of Drinking Filtered Water.

posted by Chris Valentine


When you come home from your morning jog, the first thing you will go for is a refreshing glass of water. You open your tap and fill the glass; however, the moment you take your first sip, you feel like the water tastes funky. This scenario happens more often than not in many households. Unfiltered tap water is full of toxins and chemicals, which makes it a serious health hazard. Most definitely, you will not want this contaminated water to enter your body. So, before you buy dozens of water bottles, you should know that there is a simpler and more cost-effective solution: water filters. If you have never installed a water filter before and want to know more about the benefits of drinking filtered water, just read the list we have compiled below.

  1. Tastier and Odorless Water

Let us start with the most basic benefits—taste and odor. Unfiltered water tastes like the chemicals used to clean it, especially chlorine. If you are not a fan of the taste of water in your house, maybe drinking filtered water can change your mind. This is also particularly important for children, as some of them may not like the taste. Encourage them to hydrate their bodies by installing a water filter. Water that tastes weird is often accompanied by a strong, pungent odor. Again, this is the smell of chlorine that your municipality is using to decontaminate the water. A filter eliminates both factors, leaving your water tasty and fresh.

  1. No Limescale

Limescale results from hard water—water full of calcium carbonate, magnesium, and manganese. This leaves scaly residue when you boil the water. Not only does it cause problems when you cook, but also drinking water containing limescale causes many health problems. To combat this, you should invest in a water softener, a full-house filter that will eliminate the extra minerals. The market, however, is oversaturated with different models, making it hard to choose a good water softener; thus, finding the right reviews on a helpful website will be useful, as they will enable you to choose the right brand. This way, you will make sure that your water softener fits your needs, hence not compromising your health. If you are still not sure that you need a water softener, you should know that, according to the International Journal of Preventive Medicine, hard water is responsible for a plethora of health issues, including cardiovascular diseases, hypertension, and some types of cancer. Drinking unfiltered water is just not worth the risk.

  1. Better Skin and Hair

As we have mentioned, unfiltered water contains excess minerals. Along with their health risks, they also affect your skin and hair. Unfiltered water can bring about bouts of eczema, resulting in irritated and raw skin. It will also cause dry skin because it prevents the products you use in the shower from completely dissolving. Moreover, when your shampoo leaves a residue on your hair due to this, it will leave it looking dull and lifeless. Showering with filtered water will keep your skin hydrated and your hair shiny.

  1. Enhanced Immune System

Not using a filter puts your immune system at risk, as the contaminants and chemicals in unfiltered water work on undermining it. For example, tap water can include perfluorinated compounds (PFCs) which are dumped by factories in water bodies. These compounds decrease the number of white blood cells, making you more susceptible to illness. It also contains Cryptosporidium, a parasite that chlorine cannot kill, and that can cause deadly intestinal issues. On the other hand, chlorine itself is not that innocent; when you take a shower and inhale the vapor of unfiltered water, you will also inhale trihalomethanes (THMs), chemical compounds that impair your immunity. So, why go through all this trouble? A water filter can enhance your immune system and prevent all of these problems from happening in the first place.

  1. Stronger Teeth

Filters that raise the pH level in the water, also known as alkaline filters, can prevent your teeth from demineralizing. Acidic water can eat away at your teeth, forcing you to visit your dentist frequently, and no one likes going to the dentist for other than regular check-ups. Install a water filter; your teeth will thank you.

Water is the elixir of life that supplies us with hydration and keeps our bodies functioning properly. In fact, all the organs of the body need water. It delivers oxygen throughout the body, regulates body temperature, and also promotes skin health. However, to reap the benefits of drinking water, you need to focus on both the quality and the quantity. Due to the health hazards of unfiltered water, your regular tap water just doesn’t cut it. Filtered water has many merits. From better health to more glowing skin and shinier hair, you will be surprised that you went that long without installing a filter.

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