Each birthday you celebrate is a step closer to developing gray hair, more fine lines, wrinkles, sagging skin, and other signs of aging. It’s a natural process that can’t be reversed, but it sure can be dealt with. Not that there isn’t beauty in old age, but most of us want to look bright and youthful even in our sunset years. And the sad truth is that some people age faster than others, due to various factors such as nutrition, genetics, lifestyle habits, and how well they take care of their skin. Simply put, you can easily look 60 at 40 or look 30 at 65. There’s a myriad of things that come with aging, but for many people, wrinkles and fine lines are a constant pain in the neck. If this sounds anything like you, the good news is that there are various ways you can eliminate them and restore your youthful glow back.
Without further ado, here are some helpful tips you can use to reduce or get rid of those fine lines and wrinkles.
This is by far one of the best ways to combat unsightly wrinkles and fine lines. And thanks to advancements in technology in the cosmetics and dermatology industry, there are various types of treatment procedures for wrinkles, Including invasive, minimally-invasive, and non-invasive ones. These include microdermabrasion, chemical peels, botox, dermal fillers, and laser treatment. For various reasons such as safety, effectiveness, and efficiency, laser treatment stand out from the rest, which is why many Americans are opting for the procedure. Dr. Mitchell Chasin, the founder of Reflections Center says that many people come looking for smoothbeam laser treatment in New Jersey because the procedure is gentle, safe, and doesn’t require any downtime. It favors all skin types and in addition to treating fine lines and wrinkles, it can reduce acne spots as well. Getting your youthful glow back has become easier, safer, and better through medical treatment.
Another way you can diminish those wrinkles and fine lines is by using a quality wrinkle-fighting cream. You can get anti-wrinkle cream products over-the-counter, even though the best approach is to get a prescription from your dermatologist. This is because some of them can be harsh on your skin and end up causing more problems, especially if you have dry or sensitive skin. These products are laced with antioxidants, vitamins, and other biochemical substances that induce the production of collagen, repair, rejuvenate, and moisturize your skin. It is, however, important to note that while anti-aging creams do work, some of them deliver temporary results and your fine lines might reappear again shortly after discontinuing their use. This is why you should always ensure you get reputed anti-wrinkle creams from trusted brands, whose results may last longer.
As mentioned earlier, antioxidants are important ingredients in topical skin care formulations. They act to fight free radicals, which are the main culprits of damage to your skin. In addition to skincare products, you can get skin-protecting antioxidants from your diet, especially fruits and veggies. Some foods rich in antioxidants include berries, cherries, watermelon, pecans, prunes, kidney beans, olive oil, broccoli, kale, apples, black beans, artichokes, and oily omega-3 fatty acid-rich fish. Including these foods in your diet can supply you with antioxidants that can significantly help repair your skin and help reduce fine lines, wrinkles, and other skin blemishes.
The UV rays from excessive exposure to the sun, as mentioned earlier, can cause significant damage to your skin. Forget about reddening, they’re also a contributing factor to the formation of wrinkles, fine lines, and acne spots. To protect your skin, avoid too much exposure to the sun and apply sunscreen or SPF moisturizers whenever you think you’ll be spending long periods in the sunny outdoors. Wearing protective clothing and accessories on sunny days, such as hats, long-sleeved shirts, and sunglasses could also help prevent sunburns. Making this a habit will not only help repair your skin, but it can also help prevent premature aging.
As far as skin health is concerned, habits like smoking should be a no-no! To keep your skin healthier, exercise regularly, get quality sleep, and always stay hydrated. Also, learn to avoid stresses that lead to stress-related frowning, which is also a common cause of wrinkles.
There are various remedies you can use to fight wrinkles and fine lines from home. Aloe Vera, for instance, contains many healing properties that can help rehydrate your skin, improve collagen production, and diminish wrinkles when applied topically according to studies. Applying a banana mask or applying egg whites over the affected parts regularly can help improve your skin texture.
Apart from being the largest human organ that forms the first defenses of the body from disease, the skin is also an organ of beauty. When fine lines and wrinkles start developing, they can affect the individual’s self-esteem and how they feel about themselves. One may not be able to completely prevent their formation, but the above few tips can help you eliminate wrinkles and get rid of fine lines to acquire back your youthful glow.