6 Hair Treatment Ingredients That Can Also Improve Your Health

posted by Chris Valentine

Your hair is the crowning glory of your body. It frames your face and often defines your personality. People love their hair and spend a lot of money to keep it looking its best. Finding the right solutions that have undergone hair care product testing is essential if you want your locks to stay healthy.

That’s why it’s so important to take care of it — not only for vanity’s sake but also for health reasons. Your scalp needs moisture and nutrients in order to stay healthy, as do the strands that make up your precious hair. While there are plenty of products on the market that can help, you might look for ones with these ingredients to improve your health as well.

Apple Cider Vinegar

While most people know that apple cider vinegar can help aid in weight loss when taken internally, they don’t know that it can also help your hair. A cider vinegar rinse can be great for the scalp. Vinegar is a great way to remove the buildup of styling products and dirt on the hair, and it can help reduce dandruff. You can use it as a rinse after shampooing, or you can rinse your hair with apple cider vinegar in place of water every day. Some people find that a weekly rinse is more than enough to improve scalp and hair health.

Additionally, dandruff has been linked to a yeast infection on the scalp, so adding vinegar to your routine may be helpful for reducing itchy patches and flakes. Vinegar also contains acetic acid which has antibacterial properties that may help fight off bacteria associated with dandruff. If you’re experiencing other types of irritation from regular shampooing, then switching over to an ACV rinse could be helpful for reducing these symptoms as well.

Tea Tree Oil

A little tea tree oil in your hair care products can go a long way. Tea tree oil can help reduce dandruff and itchiness. It is also a natural antifungal that can improve foot odor and even help get rid of athlete’s’ feet and other yeast infections on the body.  If you can’t find tea tree oil in your hair product ingredients, then add a drop to your shampoo or conditioner before you lather up.

Rosemary Oil

Rosemary essential oil is known to provide neurological protection in your body, enhance memory, and it can also slow the aging of the brain. Not only that, but rosemary oil can improve hair growth. It’s also a natural antiseptic that has been used for centuries in Ayurvedic medicine for the treatment of dandruff and itchiness. It also improves the texture and appearance of hair.

Coconut Oil

Another great option that should be in every hair product, is coconut oil. This amazing oil can reduce hair loss and improve shine and overall hair health. Coconut oil can be used to treat hair health issues like split ends, dandruff and hair loss. It also can help with the growth of new hair. Coconut oil has a natural ability to penetrate the hair shaft and moisturize each strand from root to tip. This helps prevent dryness, breakage and damage that can lead to thinning or balding in the long run. It’s also a healthy alternative for those who want to avoid harsh chemicals found in many conditioners and shampoos designed to treat these common problems. Coconut oil also acts as a protective barrier on the skin to reduce skin issues and infections.

Natural Hair Masks

Avocado or egg yolk hair masks can improve hair condition. Eggs and avocados are both rich in protein, which can help improve the condition of your hair. Both ingredients have a similar consistency to hair, making them great for conditioning treatments. Some beauty products are taking these proteins and using them in their formulations which are helping to improve health and hair health.

Scalp Massages

While not an ingredient, scalp massages are incredible for your health. Not only will they stimulate blood flow to the scalp to promote growth, but they can also improve your mood and boost your mental health. Massaging your scalp increases the nutrients that reach the follicles, thereby increasing growth. It also helps reduce dandruff, itching, and hair loss. Massaging your head stimulates lymphatic drainage, which improves circulation to the scalp. This increases blood flow to nourish the hair follicles and prevent hair loss or graying. Another way to help start hair growth is utilizing and awakening mist.

Finding the right ingredients can improve your health and your hair health. Try one of these out to see what works for your hair needs.

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