Wellness

The Best Way to Take CBD Oil: This is What You Need to Know

posted by Chris Valentine

The CBD industry has exploded onto the scene over the last few years, and it’s expected to continue to grow at an astronomical rate in the coming years. People have gravitated towards CBD because can help people with their health issues such as chronic pain and insomnia, allowing them to kick harmful prescription drugs to the curb.

But if you’re new to the world of CBD, you might be a bit overwhelmed with all of the options available to you. You can take CBD orally, eat gummies, rub it on your skin, vape it, smoke it, and that’s only scratching the surface. 

So, what’s the best way to take CBD oil? Well, it depends on your lifestyle and personal preference. 

Keep reading for some of the best CBD oil options for you to try.

Taking CBD Oil Orally 

The most straightforward and (usually) least expensive way to consume CBD is by taking CBD oil orally and holding the oil under your tongue for thirty seconds. 

This is a great option for people who only need to take CBD oil while they’re at home. It’s also a great option for people who want to be precise with their dosage or people that require a higher dose of CBD. You can carefully measure how much you’re taking with a dropper.

Some people don’t like the taste of CBD oil, but there are some flavored oils that can be more tolerable. One negative of CBD oil is it can be difficult to take on-the-go because the bottle may break or leak in your bag. 

CBD Gummies

If you want the perfect CBD option to take with you wherever you go, CBD gummies are your best bet. You can carry your gummies with you in your pocket or bag and take them as needed throughout the day while you’re out and about. 

Taking a gummy is also a lot less strange to do in public than putting a dropper of oil in your mouth. They’re delicious which makes it a good option for people who dislike the taste of CBD oil.

The only downside of gummies is they come in set doses, and you can’t precisely measure your dose like you can with oil.

Topical CBD

Using topical CBD oil can provide a lot of additional benefits such as treating localized pain or even helping with skin issues. 

You don’t even need to purchase a CBD lotion, you can simply add CBD oil to your normal moisturizer and use it daily or as needed to experience the benefits. 

Topical CBD is great for people who already use lotion and would rather apply CBD topically than take it orally with oil or gummies.

What Is the Best Way to Take CBD Oil?

Determining the best way to take CBD oil is dependent on your own preferences and lifestyle. Whichever method helps you enjoy CBD is a great choice. 

Looking for more CBD and health-related content? Check out our wellness blog page today!

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