Spring is quickly approaching; this means that people are looking forward to wearing t-shirts, shorts, and of course, open-toed shoes.
Wearing open-toed shoes gives you a chance to show off a freshly applied pedicure and can help your feet breathe. However, before the warm weather rolls in, you should take the time to get your feet ready for spring. This will make your beautiful toes look and feel even better than before.
However, foot care isn’t something that comes naturally to everyone. If you’d like some spring foot care pointers, feel free to continue reading.
Inspect Your Feet Regularly
During the winter, most people like to wear socks, slippers, or compression stockings around the house. These comfortable garments help your feet stay warm and free of debris.
Before you put your socks on, you should take the time to inspect your feet for the following issues:
Additionally, those that suffer from peripheral neuropathy (a form of diabetes-related nerve damage), you should pay extra attention to their lower body; failing to deal with foot-related issues can lead to serious infections and ulcerations.
If you suffer from peripheral neuropathy, then you should book an appointment with the foot experts at Feet First Clinic — their team of experienced specialists can help you deal with foot-related conditions and recommend an effective recovery plan (when applicable). Additionally, these specialists offer a wide range of foot condition-related products, like custom-made orthotics.
Do you want to have soft, supple feet? Then it would be best if you started using a moisturizing lotion.
When you apply moisturizer, you’re improving your skin’s ability to retain and absorb moisture. This helps increase the overall water content in your epidermis (upper layer of skin), which can give you a youthful appearance.
While applying lotion, you should do your best to not get any in between your toes. This can potentially encourage fungal growth and other issues.
Trimming Your Toenails
Toenail trimming is an essential part of the foot care process.
Not only does it improve your toes’ appearance, but it can also help prevent ingrown toenails (a common condition that causes the nail to grow into the skin around your toe) from occurring.
However, this is only true if you trim your toenails correctly. If you want to lower your risk of developing ingrown toenails, you should cut your toenails straight across. Afterward, it would help if you softened the edges of your nails with a file.
If you’re still developing ingrown toenails, then you should book an appointment with a foot specialist as soon as possible. A professional foot care specialist can help you deal with your ingrown toenail and teach you how to prevent future issues from occurring.
Get a Massage
Although this won’t make your feet look better, it will undoubtedly make them feel better.
A professional massage can help relieve the aches and pains caused by work, sports injuries, or life in general.
Not to mention, foot massages are known to help relieve stress and stimulate blood flow. These factors make massages ideal for people who need to relieve some cold weather-related stress.
Prepping your feet for spring is easier than you think, especially when you make use of the tips mentioned above.