Sleep habits in the United States

posted by Chris Valentine

According to the statistics, more than 1/3 of adults in the United States reported getting less than 7 hours of sleep in a day. More than 70% of high school students reported getting less than 8 hours of sleep on weekdays. We are living in the world that needs better sleep. Sleep disorder is a condition that can affect the ability to sleep. It could be influenced by other external aspects or by internal factors such as stress, sleep disorders will become increasingly common in the United States. We have to be aware of the importance of getting better sleep.

EEG detection and AI-powered real-time brainwave monitoring to improve our sleep

If you can’t extend your sleep hours, getting the help of technology could be useful to improve your sleep. Unlike the other smartwatches that just monitor your motions while you sleep, brid.zzz will analyze the brainwaves through electroencephalogram (EEG) detection with AI learning your sleep patterns. Sleep index is a self-developed algorithm powered by brid.zzz that evaluates the comparability of sleep data at different times. It will give you the most suitable sleeping pattern for each user by linking and learning the fluctuations like the user’s sleeping data, environment, etc. With the auto-tracking function, it monitors and learns the algorithm of effective sleep inducement for the users. It adjusts sleeping patterns every day to the changes in life patterns, and continuously uses machine learning to provide a personalized service fit for each.

Personalized sleep care solution with alarm through application

When linked with the alarm and health functions of the smartphone, brid.zzz app suggests and induces optimized sleeping patterns for the user based on the analyzed data. The device also has an alarm function that helps you naturally wake up 30 minutes before the alarm goes off, so you can start your morning fresh.

Auto-detection and evaluation on the behavioral patterns

The brid.zzz can detect all movements. From the time you lie on your bed to the moment, you wake up in the morning. This will determine sleep states and give you the functional music necessary for each sleep stage. Automatically changing the music and adjusting in volume according to each different stage. The sleep stages will change with Binaural Beats. While using the optimized sleeping patterns learned from you, brid.zzz will induce you to the required sleep stage with binaural beats music to improve sleep quality.

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