ABCs of CBDs: Which CBD Strain Provides the Most Health Benefits?

posted by Chris Valentine

CBD products are everywhere nowadays. You can even find them at your local pharmacy.

They are the hottest new thing in pain relief. Many have swapped from taking high doses of over-the-counter NSAID pain relievers, which can cause liver damage, to CBD vapes, oils, topical balms, and edibles.

With so many CBD products available, it is important for people to learn more about its benefits. But where to start?

There’s a CBD strain for everyone if they look hard enough. To take some of the guesswork out of the fact-finding process, we’ve put together a list of the best CBD strains currently on the market.


This berry flavored hybrid strain contains a balanced amount of Sativa and Indica, with a whopping 40% of CBD. R-4 has only 1% of THC, making it perfect for people who don’t want any sort of head buzz.

Customers use these percentages when determining how to choose CBD strains that will work the best. The higher the CBD, the more effective it will be.

People who use R-4 report that it doesn’t hit as hard as some strains. Instead, R-4 slowly works through the body, creating a wave of tingling relaxation. Some state they feel more energetic after using R-4, but this might be due to being pain-free.

R-4 may treat:

  1. Inflammation
  2. Muscle Spasms
  3. Chronic Pain
  4. Seizures

Ringo’s Gift

Ringo’s Gift is a Sativa-focused hybrid (60% Sativa/40% Indica) that offers a zippy, herbal taste. This CBD strain has 25% CBD and only 1% of THC.

Users report that Ringo’s Gift starts with a little head rush and continues with a warm, calming body buzz—without causing “couch-lock.” Many find that it is great for calming social anxiety.

Ringo’s Gift may treat:

  • Gastrointestinal Disorder
  • Inflammation
  • Migraines
  • Anxiety
  • Muscle Spasms
  • PTSD


This CBD strain tastes like citrus with a little pine. Harle-Tsu is an Indica-heavy hybrid (60% Indica/40% Sativa) that has 24% CBD and only 1% THC.

People who use the CBD strain say it has a mellow effect that starts with a little buzz behind the eyes. Many have found it boosts their focus and motivation by calming anxious thoughts.

Harle-Tsu may treat:







Chronic Pain

Haleigh’s Hope

Haleigh’s Hope is a sweet, herbal strain that is a perfect hybrid (50% Indica/50% Sativa) With 24% of CBD and 1% THC, it is one of the more potent CBD strains on the market.

Those who’ve used Haleigh’s Hope sing praises about how it helps them relax and feel joy. However, the strain’s effects are not strong enough to treat bad social anxiety.

Haleigh’s Hope may treat:


Muscle Spasms

Chronic Pain



This focus-boosting CBD strain tastes sweet, yet spicy at the same time. ACDC is a Sativa CBD with a ratio of 70% Sativa to 30% Indica.

People who use this strain say it is great for boosting focus during work and makes them want to be more sociable.

ACDC may treat:







Charlotte’s Web

Charlotte’s Web is a well-known strain designed specifically to treat seizures. It has a woody, citrus flavor. This Indica-heavy CBD (60% Indica/40% Sativa) has 20% CBD and virtually no THC.

Customers like that Charlotte’s Web has no head high whatsoever. However, it still allows them to relax enough to use as a sleep aid.

Charlotte’s Web may treat:






Finding the Best CBD Strain for You

Plants vary as much as people. It will take a little trial and error to find a CBD strain you trust.

Be patient. Do a little homework to research the effects of each CBD strain you want to try. Most importantly, make sure you’re buying it from a knowledgeable source who is open and honest about their process.

If you’re still confused, there are handy guides available here on our site to help you discover a CBD strain that will work for you.

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